Discover the art of conscious living with TidalMind's curated resources for mental wellbeing
At TidalMind, we believe that true wellbeing emerges from the harmony of mind, body, and environment. Founded in 2020 on Australia's serene eastern coast, our mission is to provide resources that foster mindfulness and conscious living in an increasingly disconnected world.
Cultivating awareness of the present moment allows us to appreciate life's richness and respond to challenges with clarity. Our resources help you develop practices that anchor you in the now, reducing anxiety and enhancing your experience of daily life. Through consistent mindfulness, you can transform ordinary moments into opportunities for growth and joy.
Your physical space profoundly affects your mental state. We carefully select products that promote both environmental sustainability and personal wellbeing. By creating mindful spaces, you support your practice while honoring our planet. Our collection emphasizes natural materials, ethical production, and designs that inspire tranquility and presence in everyday settings.
Mindfulness flourishes in community. Through our events and resources, we foster connections between like-minded individuals on the path to conscious living. Sharing experiences enhances our collective wisdom and supports personal growth. Our workshops and gatherings create spaces where authentic relationships develop, reinforcing that we are all connected in our journey toward greater awareness.
Discover our curated selection of mindfulness resources designed to enhance your conscious living journey
$45.00 AUD
Our signature Ocean Mindfulness poster series captures the rhythmic tranquility of Australia's coastlines. Each design incorporates calming blue tones and mindfulness prompts to inspire moments of reflection throughout your day. Printed on recycled paper using non-toxic inks, these art pieces bring conscious beauty to any space.
$40.00 AUD
The Present Moment poster collection features elegant silhouettes of meditation poses against warm gradient backgrounds. Each poster includes a contemplative quote to center your awareness on the now. These striking visual reminders help anchor mindful presence in your home or workspace environment.
$50.00 AUD
Our Botanical Affirmations series combines Australia's native flora with powerful mindfulness affirmations. Each poster features detailed botanical illustrations alongside carefully crafted phrases that nurture self-awareness. The textured paper and muted color palette create a harmonious addition to any mindful living space.
$32.95 AUD
A comprehensive guide to developing a daily mindfulness practice inspired by ocean rhythms. Author Sarah Johnson draws on her experience as both a psychologist and long-time Australian surfer to create accessible mindfulness exercises connected to water's natural wisdom. The book includes 30 guided meditations and practical journaling prompts.
$28.50 AUD
This thoughtfully designed journal provides a structured approach to mindfulness practice. Each day offers prompts for morning intention setting, midday awareness check-ins, and evening reflection. The linen-bound cover and high-quality recycled paper make this journal both beautiful and sustainable for your daily practice.
$35.00 AUD
This beautifully illustrated guide breaks down complex mindfulness concepts into accessible daily practices. The watercolor illustrations and step-by-step instructions make mindfulness techniques approachable for beginners while offering depth for experienced practitioners. Each chapter addresses different aspects of conscious living from mindful eating to compassionate communication.
$85.00 AUD
Our handcrafted meditation cushions are designed for optimal comfort during extended sitting practice. Filled with organic buckwheat hulls that conform to your body, each cushion is covered in natural linen dyed with plant-based colors. The ocean blue series reflects the calming energy of Australia's coastal waters and provides both support and beauty for your practice space.
$65.00 AUD
Create a sensory environment that supports mindfulness with our ceramic essential oil diffuser. The minimalist design complements any interior while effectively distributing your chosen scents. Each diffuser comes with our signature Australian eucalyptus essential oil blend, known for its clarifying and focusing properties during meditation and mindful breathing exercises.
$120.00 AUD
Our Presence Practice Timer combines traditional and modern elements to support your mindfulness routine. This set includes a hand-hammered brass singing bowl with a resonant tone that marks the beginning and end of your practice. The wooden timer features interval settings specifically designed for different meditation techniques, helping you gradually build your practice without the distraction of checking the time.
Join our community for mindfulness workshops, retreats, and practice sessions
Sydney Wellness Center, Sydney
This beginner-friendly workshop introduces fundamental mindfulness practices for daily life. Over three hours, you'll learn breath awareness techniques, body scanning meditation, and mindful movement exercises. Our experienced instructor will guide you through each practice and provide resources for continuing your journey at home. All participants receive a mindfulness starter kit with journal and guided meditation recordings.
$85.00 AUD
Byron Bay Mindfulness Center, NSW
Immerse yourself in mindfulness practices during this three-day retreat on Australia's stunning eastern coast. The program includes daily meditation sessions, mindful walking along the beach, conscious eating workshops, and guided nature connection exercises. Accommodations feature private rooms with ocean views, and all meals are plant-based using local organic ingredients. Limited to 15 participants for an intimate experience.
$750.00 AUD
Melbourne University Auditorium, Melbourne
Join renowned neuroscientist Dr. Emma Thompson for an evening exploring the latest research on mindfulness and brain health. This talk will cover how regular mindfulness practice affects neural pathways, stress responses, and cognitive function. Dr. Thompson will share practical applications of mindfulness based on scientific findings and answer audience questions. Each attendee receives a digital resource pack with research summaries and guided practices.
$45.00 AUD
TidalMind Studio, Brisbane
Our weekly mindfulness circles create space for consistent practice within a supportive community. Each session includes 30 minutes of guided meditation, followed by mindful discussion and sharing of experiences. Whether you're a beginner or experienced practitioner, these gatherings provide accountability and connection on your mindfulness journey. Drop-ins welcome, but registration recommended as space is limited to 20 participants per session.
$15.00 AUD
Explore articles and resources to deepen your understanding of mindful living
By Dr. James Miller • 10 min read
Conscious breathing forms the foundation of most mindfulness practices, but how exactly does it affect our nervous system? This article explores the physiological mechanisms behind breath awareness meditation and its proven benefits for stress reduction, emotional regulation, and cognitive performance. Learn specific techniques to maximize these benefits in your daily practice.
Read ArticleBy Emma Williams • 8 min read
Your physical environment significantly impacts your ability to remain present and mindful. This practical guide shares principles for designing spaces that support awareness, from considering natural light and incorporating nature to mindful decluttering and creating designated practice areas. Discover how thoughtful environmental adjustments can deepen your mindfulness practice and overall wellbeing.
Read ArticleBy Chef Sarah Thompson • 12 min read
Transform your relationship with food through mindful eating practices that enhance both nutrition and enjoyment. This comprehensive guide explores the principles of eating with awareness, from sensory appreciation to recognizing hunger cues. Includes practical exercises to incorporate mindfulness into meals, strategies for overcoming common challenges, and tips for sharing mindful eating with family and friends.
Read ArticleExplore these carefully selected external resources to support your mindfulness journey
The latest scientific studies and research papers on mindfulness practices and their effects on mental health, cognitive function, and overall wellbeing.
Visit WebsiteA comprehensive repository of meditation techniques, guided sessions, and community events across Australia for practitioners of all levels.
Visit WebsiteFree access to hundreds of mindfulness articles, interviews with experts, and guided practices in both written and audio formats.
Visit WebsiteHave questions about our products or events? Interested in wholesale opportunities or collaborations? We'd love to hear from you and support your mindfulness journey.
123 Mindful Way, Byron Bay, NSW 2481, Australia
+61 488 112 233
Monday-Friday: 9am-5pm AEST
Saturday: 10am-2pm AEST